I help teens, adults, and members of the LGBTQIA+ community feel more confident, connected, and in control of their lives. My affirming, sex-positive approach supports clients navigating anxiety, depression, bipolar disorder, life transitions, relationship concerns, and identity exploration through a body-neutral lens. Guided by your needs and goals, I create space to explore your story without judgment. Together, we will honor your pace and develop practical tools that support both emotional and physical well-being.

Therapy is a partnership. I create a welcoming, trusting environment where your experiences and values guide the process. I encourage curiosity, offer thoughtful challenges, and help you build on your unique strengths. Our work integrates mind-body awareness to strengthen overall balance and resilience.

I offer an affirming space for all clients, including those in polyamorous and non-monogamous relationships. My goal is to help you build self-compassion, strengthen relationships, and make meaningful, lasting changes. Whether you are new to therapy or returning, your whole self is welcome and your goals are at the heart of our work.

Click here to learn more about my services, or contact me to make your first appointment.